UNLEASH THE G7 VERSION OF YOU
It's Game Time
inside G7 Mindset fitness
G7 Mindset Fitness is built to break you out of excuses and build the strongest version of your MIND & BODY.
Whether you’re STARTING FROM ZERO, CHASING THE SHREDDED LOOK, or STACKING REAL STRENGTH, every program is laid out step by step so you know exactly what to do the moment you walk into the gym (or train at home).
You’ll train with proven workouts, track your progress, and finally learn how to eat in a way that gets results without starving yourself. No gimmicks. No fluff. Just a system that works. If you do.
Burn Fat. Build Muscle. Get Stronger. It's Game Time.
G7: ZERO
No weights. No excuses. G7: ZERO is your full-body at-home system to build strength, stability, and control using nothing but bodyweight. Expect circuits that leave you drenched, movements that light up your core, and progress that proves you don’t need a gym to get results
g7: initiation
Every champion starts here. G7: INITIATION is your 12-week foundation plan designed to lock in form, build baseline strength, and teach you how to dominate both dumbbells and barbells. Whether you’re brand new or coming back after time off, this is where confidence is built and numbers start climbing
G7: SHREDLINE
The BLUEPRINT for getting SHREDDED. G7: SHREDLINE is built to carve muscle, burn fat, and bring out definition you didn’t know you had. You’ll cycle through two distinct training weeks that keep your body guessing and your results climbing. These aren’t random workouts — it’s a proven system to sharpen strength, maximize aesthetics, and get you stage-ready lean
g7: brute
The FOUNDATION of serious MUSCLE and STRENGTH. G7: BRUTE is built to pack on size, push heavier weight, and level up your core lifts week after week. You’ll rotate through two distinct training weeks that double down on compound movements and progressive overload. These aren’t random workouts — it’s a proven system to build dense muscle, unlock real strength, and forge the kind of physique that lasts
The G7 Mindset Fitness Tools
Reminders
Streaks
Videos
Workout Logs
Favorites
Offline Access
WHAT IS THE G7 MINDSET?
Imagine this: there are 0.4 seconds left on the clock in Game 7 of the NBA Finals. Your team is down by 2. The coach draws up the final play and says the ball is coming to you. What do you do?
If you’re the one who takes the shot — no hesitation, no excuses, live or die with the result — you have the G7 Mindset.
The G7 Mindset is about pressure. About choosing courage over fear. About betting on yourself when it matters most. Diamonds are made under pressure, and this is the attitude you bring into the gym, into your diet, and into your life.
It’s not just fitness. It’s a mentality. The same way Kobe had the Mamba Mentality, G7 is about building the strongest version of your MIND and BODY when the stakes are highest.
join the G7 COMMUNITY
You don’t have to fight this battle alone. Inside G7 Mindset Fitness, you’ll lock in with a private crew chasing the same mission: get stronger, leaner, and unbreakable. Share your wins, ask questions, get real accountability, and stay locked in when motivation fades. This is where discipline multiplies.
🔥 Real people. Real results. Zero excuses.
my transformation
Start Your G7 Transformation
Start Your G7 Transformation
Included in your subscription:
- Proven programs that tell you exactly what to do — no guesswork
- Step-by-step video demos so every rep is locked in
- Progress tracking that keeps you consistent and accountable
- Access to the private G7 Community pushing with you daily
Annual plan
$200.00 / Year
Monthly plan
$24.99 / Month
Not Ready to Subscribe?
g7: 30 Day Shred • $49.99
The fastest way to kickstart your transformation.
This isn’t random workouts. It’s a structured 30 Day system designed to burn fat, hold muscle, and get you leaner than you thought possible. You’ll run a proven 5 Day gym split with cardio protocols that keep your metabolism firing, plus progression tools that make sure every workout moves you forward.
And here’s the kicker: every 30 Day Shred purchase comes with the Deluxe Edition of Macros for Dummies. That means you’ll learn exactly how to fuel your body, eat the foods you love, and still shred fat without ever second guessing “what should I eat?”
Get lean. Get strong. Get in control.
g7: MACROS FOR DUMMIES • $14.00
Macros for Dummies is the no BS blueprint to finally understand food and how to use it to transform your body. No starving, no cutting out your favorite foods, no endless guessing.
You’ll learn exactly how to fuel your body to SHRED FAT, BUILD LEAN MUSCLE, and still EAT THE FOODS YOU LOVE.
This is the secret most people miss: once you master macros, every program you follow works faster and delivers better results.
Take control of your nutrition with a system that makes you consistent, confident, and in full control of every meal.
How G7 Mindset Fitness Works
Meet Fousey
I’ve been a top YouTuber, public speaker, fighter and someone who’s lost everything more than once. I chased fame, battled addiction, and rebuilt my life in front of millions. My body only changed because I changed my mindset.
I’ve trained through relapse and recovery, been arrested live, competed in boxing, performed on stage, and still found a way to rebuild. I’ve dropped over 50 pounds, failed in public, and rebuilt again. Everything I share is tested under pressure and built from real scars, not theory. Off camera, I overthink, laugh too loud, and struggle like anyone else. I’m not perfect. I just refuse to stay down.
My mission is simple: to prove that no matter how many times life knocks you down, you’re never finished — as long as you get back up and keep fighting. G7 Mindset Fitness is for the version of you that refuses to quit.
